The Negative Calorie Diet. Do you know what a calorie is? Well, a calorie is a unit of energy.
We tend to associate calories with food, but they apply to anything containing energy.
A calorie is the amount of energy, or heat, it takes to raise the temperature of 1 gram of water 1 degree Celsius (1.8 degrees Fahrenheit).
Have you heard about negative calories? Did you know it's possible to lose 14 pounds in 7 days?
Did you know that certain foods are called negative calorie foods? This is because of the negative calorie effect these foods have on our bodies after we eat them.
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