Brain Food . Brain food is very important. In fact, your brain would be dead, if not for the energetic interplay of sodium and potassium ions across your brain-cell membranes. The dynamic dance of these earth elements creates waves of biological lightning that pulse throughout your billion miles of nerve fibers, allowing your inner galaxy of neurons to fully network... sounds like Star Wars, doesn’t it?  But what But seriously, at the chemical level, food is your brain's primary link to its environment and to its development. Read comments from other teens about this subject. Because your diet affects the brain chemicals that influence your mood and behavior, the thought processes and emotional reactions that ultimately create the story of your life! Fortunately though, what you eat is within your power to control. Or more accurately... your will-power to control. In addition, your subconscious mind holds the power to resolve the deep issues you may have with food. The more you know about the food-brain connection, the more empowered you are to make dietary decisions that benefit your brain. Remember, you are what you eat! The Brain-Food Pyramid The conventional Food Guide Pyramid seen on cereal boxes is actually a triangle. Brain-Food Pyramid, however, is modeled after a true pyramid – a three-dimensional structure with four sides – like the ancient ones in Egypt and Mexico, as well as the modern ones in Las Vegas, Memphis or Paris.
The four sides of the Brain-Food Pyramid each represent a unique nutritional aspect of food and its primary metabolic role in brain structure and function. All sides work together to complete a strong and durable pyramid – a healthy and enduring brain. The idea of the Brain-Food Pyramid comes from The Franklin Institute in Philadelphia, one of the world’s premier science museums. And it’s very much in the tradition of its namesake, Ben Franklin -- brilliant and useful. The four sides of the Brain-Food Pyramid are:
Nourish your Brain – Enrich Your Life How well you nourish your brain determines how well your brain will nurture you -- for the performance of a lifetime. We are the adapted offspring of Earth – creatures of habitat – interactive beings animated by the amazing metabolic dance of life. Nutrients from the earth nourish our innate propensity toward wellness. Balances may shift, but harmony and health are the hallmarks of our existence. When all the elements are present, you can experience the vigor, the vitality and the creativity that is your birthright.
Author: Pauline As I sit on the brink of damnation, I wait for Armageddon, the same one that killed so many years ago, the same one that murdered. Maybe now I don’t want to leave, my soul has nothing left to give. But my life has not been a waste. It has been a sick and twisted ride through the ages of Hell and the destruction of Gods. Many lives have ceased to war and power. The powers of those few who hold it have turned it into a trillion dollar world where only money has an effect and bullets prove your point. When the rains of the Ultimate Brain Power wash away the dirt and oil on all of our skins we will only then realize what we have done. 
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